Exercise on Keto is…Different

When you are on keto your bloodsugar and energy do not behave the same way that they do on a diet with a lot of carbs. You really have to listen to your body and be careful if you drink a lot of caffeine because it can burn you out really quickly.
#keto #ketodiet #ketoexercise #exercise

Please check out our fabulous FIBER creations on our Etsy store here: https://etsy.me/2oNrFqQ

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Find us everywhere online

Etsy Store: https://etsy.me/2oNrFqQ
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Email: dirtpatcheaven@gmail.com

Packages and Snail Mail to:
Dirtpatcheaven
PO Box 431
Rigby, Idaho, 83442

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Get wonderful seeds for your garden year round from MiGardener! Get 10% off using the Coupon code “Dirtpatch10”, go here:
http://www.migardener.com/dirtpatch

My favorite place to get WOOL @ Namaste Farms:
https://www.namastefarms.com

You can find the “Dining on a Dime” Cookbook that I so frequently refer to and live by here : https://bit.ly/2jcar3E

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About Dirtpatcheaven: Live your fullest life without money! Tiny house, tiny farm, tiny budget, huge life! Do it all with what you already have! Julianne shows you how!
#offgrid #homestead #rvlife #traveler #lifelonglearner #dirtpatcheaven

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