Exercise on Keto is…Different

When you are on keto your bloodsugar and energy do not behave the same way that they do on a diet with a lot of carbs. You really have to listen to your body and be careful if you drink a lot of caffeine because it can burn you out really quickly.
#keto #ketodiet #ketoexercise #exercise

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About Dirtpatcheaven: Live your fullest life without money! Tiny house, tiny farm, tiny budget, huge life! Do it all with what you already have! Julianne shows you how!
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